Resistance bands are more versatile than almost any other training tool.
Resistance bands are rightly referred to as the smallest fitness studios in the world because they offer a variety of options for targeted training and that minimal space requirement.
You can not only significantly improve muscle building and mobility with the fitness bands. With a mix of strength and endurance training in combination with high-speed strength exercises, you also burn a lot of calories, so that excess pounds will also drop over time.
In addition to the workouts and holistic physical training, the fitness bands also support you with pull-ups and dips for the triceps muscles. The decisive factor, however, is how your individual level of training is doing.
Resistance Band Set Includes:
Workout Bands x5
Latex exercise band x 3
Foam handle x 2
Ankle strap x 2
Door anchorx 1
Carry bag x1
User manual x1
PRECAUTION: IN ORDER TO USE THE PRODUCT SAFELY
* If you want to use the training band for strengthening, you should start with the lightest resistance and gradually increase.
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đȘă Adjustable Resistance BandăResistance bands are versatile strength training tools. Theyâre lightweight and portable, yet they can significantly enhance strength training workouts. Red(50lbs), Black(40lbs), Green(30lbs), Blue(20lbs), Yellow(10lbs). 5 bands can be used alone or stacked in any combination of intensity from 10lbs to 150lbs.
đȘăSafe and Durable MaterialăThe resistance bands set are made of environmentally friendly natural latex material, tear-resistant, stretchy, durable. Strong wear resistance and great elasticity, non-slip handle, comfortable and absorbent. Resistance bands set offer an easy way to challenge your strength, the greater the pull value, the greater the resistance you will feel. These workout bands can fully meet your training needs whether you are a beginner or an expert, man or woman.
đȘă Home Gymă Workout bands can expand your home gym, it helps you do exercise at home. They can improve your strength and freedom of movement in all major muscle groups. They also can help you fully and extensively exercise the muscles all over your body. You’ll also receive a pair of sliders, 2 foam handles,2 ankle straps, and 3 latex exercise bands, which you can use to layer core work over your strength-training routine.
đȘăAll-round WorkoutăWith this workout band set, you can train the upper body, legs, and abdomen muscles. It can be used for strength training, muscle training, Pilates, yoga, stretching, aerobics, warm-up exercises, physical therapy, and weight loss to improve strength and flexibility. Combine your training plan with a multifunctional gym strap set to achieve the perfect fitness effect.
đȘăEasy to Useă Since you can choose between different strength bands, this exercise band is suitable for a wide variety of people. In addition, the resistance band set includes fitness instructions that are also very friendly for beginners.
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