NA QINGZHENG 1.66 Inch,42mm Solid Stainless Steel Baoding Balls,Health Exercise Massage Handball (2pcs)


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Baoding ball is traditional folk fitness equipment, it can enhance blood circulation and blood flow by controlling with the pressure of your hand, strengthen your hands and keep them flexible, fine motor movement exercises the brain keeping it sharp. How to use? Hold 2 balls in one hand and rotate them in circles in the palm of your hand. Relying on five fingers flexion and extension, so that the two balls circled with each other.

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