‎9.25 x 7.48 x 1.93 inches

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Different Color：Yellow (10 lbs), Red (15 lbs), Blue (20 lbs), Green (25 lbs), Black(30 lbs). All exercise bands can be used alone or stacked in any combination to a maximum equivalent of 100 lbs.
Material：The Resistance band is made of natural latex. It has strong abrasion resistance and elasticity with non-slip handle.