WOD Nation Muscle Floss Bands Recovery Band for Tack and Flossing Sore Muscles and Increasing Mobility : Stretch Band…Fitness Accessories
WOD Nation Muscle Floss Bands Recovery Band for Tack and Flossing Sore Muscles and Increasing Mobility : Stretch Band…
Significantly Reduce Muscle Soreness : Muscle Floss helps break up intramuscular “junk” to allow for greater mobility and blood supply to an area. By squeezing the muscle in a tight wrap, then forcing it through a full range-of-motion, friction between muscle fibers helps break up fuzz, scar tissue, lactic acid and other junk in those tiny places that foam rolling and lacrosse ball techniques can’t address.
Healing and Cleansing Power : When you release the band, a rush of blood washes through the muscle; this not only brings nutrients for growth and healing but also clearing out all that junk you just broke up. This is also true for injury recovery and can be used to aid the healing of strained tissue. For swollen areas, you want to promote lymphatic drainage.
Stretch Those Hard to Stretch Places : To work shoulders, wrists, ankles, elbows and the little pieces within, wrap a floss band tightly around the joint (sometimes it might take two bands to cover the area) and put it through a full range-of-motion like push-ups, PVC pass-throughs, squatting, lunging, etc. For knees, wrap one band above and one band below the joint, then do some squats. This stretches all the small muscles and ligaments which can greatly improve joint pain and stiffnessSKU: n/a
WOD Nation Pull Up Assistance Band – Best for Pullup Assist, Chin Ups, Resistance Bands Exercise, Stretch, Mobility Work…Fitness Accessories
WOD Nation Pull Up Assistance Band – Best for Pullup Assist, Chin Ups, Resistance Bands Exercise, Stretch, Mobility Work…
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100% Pure – Only the purest 100% natural latex rubber making these not only the most durable but also very eco friendly.
Single #3 (Purple) Band – not a set : This band measures 1 1/8 inch wide, 4.5 mm thick and 41 inches in length. It offers resistance from 40-80 lbs. The #3 band provides a strong amount of tension for the resistance training of small muscle groups (arm curls) and moderate resistance on the larger muscle groups (band squats). These are great for stretching, speed and agility training or even adding them to your barbell for bench press, squat or deadlifts.SKU: n/a