‎あしふみ健幸ライフ

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Sitting continually compresses the blood vessels in the hip joints and blood flow drops significantly when sitting for more than 30 minutes. Stretch out your hip joints with the Stepper for Exercise!
Exercise your calves, the body’s “second heart” The calves act as a pump that pushes blood from the lower body back to the upper body. By moving the calves, oxygen and nutrients are supplied to the entire body. Move your calves with this under desk bike pedal exerciser!